Jim's tracking log

Oklahoma City Memorial Marathon

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Location:

del city,ok,usa

Member Since:

Feb 06, 2013

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

BQ marathon tim.  Break 3 hrs

Long-Term Running Goals:

Local elite

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Oklahoma City Memorial Marathon (13.1 Miles) 01:43:27, Place overall: 300, Place in age division: 17
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.0013.100.0013.10

Felt good. Calves cramped up foot fell asleep. Need to do serious work

Weight: 0.00
Comments
From JHatfield on Mon, Apr 27, 2015 at 19:13:36 from 68.12.232.113

Good to see u racing @ okc Jim. Keep training smart & it will all be back before you know it! Good job! Keep it up!

From DPonder on Mon, Apr 27, 2015 at 20:46:52 from 72.198.124.114

Hey welcome back Jim! Nice run!

From james on Mon, Apr 27, 2015 at 21:42:07 from 24.253.228.94

Thx y'all

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